Thursday 12/8/16
WOD 5 Minutes to complete: 50 Calories on rower, 1 Round of Cindy, With remaining time as many cleans as possible 135/95. REST 5 Minutes. 5 Minutes to complete: 30 Calories on rower, 2 Rounds of Cindy, With remaining time as many cleans as possible 165/115. REST 5 Minutes. 5 Minutes to complete: 10 Calories … Read more