WOD
5 Rounds for time:
400 Run,
10 Deadlifts 225/155.
Attention: Festivus is next weekend, then some pumpkin carving the weekend after that and then the Halloween Costume wod after that! Fun times all around:)
Attention: Festivus is next weekend, then some pumpkin carving the weekend after that and then the Halloween Costume wod after that! Fun times all around:)