WOD
In teams of 2 with one partner working at a time:
6 Rounds for time,
Row 750 meters,
20 KB Swings 70/53,
50 Double unders.
Happy 4th of July everyone! We will be open for 1 class today at 9 a.m. so please sign up and come on in. You want to earn your treats for the day!
