WOD
Max Distance sled push in 45 Seconds.
Then rest 1 minute and run 1 mile for time.
Attention: So we have people signing up on the board for the Christmas Party which is this Saturday, Dec. 13th, which is great and also, even if you haven’t signed up make sure you still come on in!! The Potluck is at 6:30 p.m. and remember if you want to play the White Elephant Bingo, which starts at 7:30 p.m., bring a pre-wrapped present that is about $10!!! There are always some good prizes that are worth playing for! Of course bring your family and we will look forward to eating some yummy food and having some fun!!!