WOD
2 Rounds:
Tabata Double-Unders,
Tabata Burpees,
Tabata Air Squats.
Score is total reps.
Attention: The first day of wods at the new Helo went down and were great! For this Saturday, the 21st, we are now finalizing our foursomes for golf at Fore Lakes Golf Course so sign up on the Board. It starts at 2 p.m. – so you will want to get there around 1:30 p.m. and we are keeping it at $25 again, which includes the cart. Remember you need your own set of clubs but otherwise just bring yourself and plan to have some fun!
