Tuesday 8/8/17

WOD

AMRAP in 20 Minutes
Teams of 2:
18/15 Calorie row,
12 Burpees over the rower,
9 Toes to bar.

Attention: If you are interested in playing Softball – make sure you get your name on the Board! Ben will be teaching the Snatch at the 7:30 p.m. class! 

sumowall