WOD
5 Rounds for Time:
8 Power Cleans 115/75,
16 Front Rack Lunges 115/75.
12 Minute Cap.
Attention: No Olympic Lifting Class at 7:30 p.m. Also, by the Christmas Tree we have our holiday card pin-up/exchange so feel free to bring them in as we love having them on display up front and then you don’t have to mail them out!
