Thursday 8/4/16

WOD

For time:
18-15-12-9-6-3 reps,
Pull-ups,
Wall balls 20/14,
Burpees.

Attention: Remember 31 Heroes Wod will be going on Saturday morning at the box! Also, if you want to hang around afterwards, feel free as we will throw some hamburgers and hot dogs on and be chillin:)

8316wod