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Thursday 7/10/14

July 10, 2014July 10, 2014 by CFAdmin

WOD

4 Rounds for time:
1 Set of Shuttle sprints,
150 Foot sled push 300/225,
1 Set of shuttle sprints.

helo7914

Categories Wod Blog
Wednesday 7/9/14
Friday 7/11/14




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