Saturday 3/4/17

WOD

Chasing Annie:
50-40-30-20-10 reps of:
Double-unders and sit-ups,
Run 400 meters between rounds.
23 Minute time cap.

Attention: Another awesome night with 17.2 in the books and we want to thank Clay and Bobbi for bringing in some yummy meals! Preston is coaching bench tomorrow in the Powerlifting class.  Further, Tiff is hosting a Helo Party and we will have her address on the board for anyone that doesn’t have FB!