Saturday 3/16/19

WOD

Teams of 2
AMRAP in 20 Minutes:
10 Dumbbell Front Squats 50/35,
100 Meter Run.

Attention:  What an awesome night! 19.4 in the books and it was another fun one:) Great job to everyone who threw down and crushed it! No Powerlifting class at 8 a.m.