Saturday 1/5/19

WOD

For time:
21-15-9
Snatches 135/95,
Chest To Bar Pull-ups.
9 Minute Cap.

Attention:  There will be no Powerlifting Class at 8:00 a.m. and Julia will be doing the Fitness Challenge talk again at 10:00 a.m. for those that missed Thursday.  She will also be hanging around to do more measurements and photos for those that need it! 

twice