WOD
4 Minute AMRAP:
1 Rope climb,
30 Double unders.
Rest 2 Minutes
4 Minute AMRAP:
12 Wall balls,
30 Double unders,
Rest 2 Minutes,
4 Minute AMRAP:
15 GHD sit-ups,
30 Double unders.
Remember to wear long socks!
Attention: We have had some add-ons to our Challenge! Whohoo more money in the pot!! So here are the following additional teammates and their coaches: Preston: GayLyn; Alecio: Joel; Julia: Mike and Earle; Ben: Jessica M; and Kris: Zach. You guys and gals make sure you look on the Wednesday post to see the coach’s e-mails. All logs are due tomorrow for everyone by Saturday at 12 p.m. via e-mail, text picture, or in person delivery!
