Saturday 11/8/14

WOD

4 time

4 rounds of:
400 m Run and,
30 Box Jumps 24/20.

Attention:  We are going to be running outside so dress warm! Also, yoga tomorrow at 10 a.m.  Further, good luck to Jessica and Donette as they are competing in the Tuff Stuff event tomorrow!! Feel free to go cheer these two fantastic ladies on!!