Monday 7/7/14 July 7, 2014 by CFAdmin WOD 12 Minute AMRAP: 3 Wall Walks, 6 Sumo Dead-lift High Pull 115/75. Attention: Saturday, July 12th, we will be having the Wod up at the Reservoir. It’s going down this weekend for sure! Mobility WOD Monday! The dead-lift setup.
