Friday 3/17/17

WOD

17.4
Complete as many rounds & reps as possible in 13 minutes of: 55 deadlifts 225/155,
55 wallballs 20/14,
55 calorie row,
55 handstand push-ups.

Attention: Congratulations to Torrey and Kerryne! Also 17.4 is here and Bobbi and Clay will have some new meals at the Friday night lights and it’s St. Patrick’s Day so wear green!!