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Friday 12/14/18

December 13, 2018 by CFAdmin

WOD

For time:
1-2-3-4-5-6-7-8-9-10
Reps of Overhead Squats 155/105,
Between each set perform a 30′ bear crawl.
15′ Out and 15′ back.

voboy

Categories Wod Blog
Thursday 12/13/18
Saturday 12/15/18




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