­
Skip to content
Crossfit Helo
  • Home
  • Schedule
  • About Us
    • About CrossFit Helo
    • Pricing
    • Coaches
    • Contact Us
  • Getting Started
    • FAQs
    • Nutrition
  • WOD Blog
    • PR Blog

Thursday 6/20/19

June 19, 2019 by CFAdmin

WOD

AMRAP in 12 Minutes:
1 Rope Climb,
2 Wall Walks,
5 Power Cleans 185/125.

todbv

Categories Wod Blog
Wednesday 6/19/19
Friday 6/21/19




CrossFit Journal: The Performance-Based Lifestyle Resource
© 2025 Crossfit Helo • Built with GeneratePress