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Tuesday 1/10/17

January 9, 2017 by CFAdmin

WOD

5 Rounds for reps:
1 Minute row for calories,
1 Minute wall balls 20/14,
1 Minute burpees.
1 Minute rest.

 

1817

Categories Wod Blog
Monday 1/9/17
Wednesday 1/11/17




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