Saturday 11/30/19
WOD For Time: 50 Box Jump Overs 24/20, 200 Double-Unders, 25 Dumbbell or Kettlebell Box Step Overs 70/50, Box 20. 12 Minute Time Cap. Attention: As November comes to a close we will be wrapping up our 24,000 m Row challenge. To be in the running for the raffle, the total must be completed before … Read more