Monday 9/16/19

WOD

Teams of 2
AMRAP 14:
60 Calorie Row,
50 Toes To Bar,
40 Wall Balls 20/14.
30 Power Cleans 135/95,
20 Bar Muscle-Ups.

Attention:  We are moved in and running with a full schedule (except no Blackhawks Kids Class at 7:30 p.m.) at the new Helo box on 8455 S. Welby Farm Rd, Units B & C, West Jordan UT 84088! What we did this weekend is beyond amazing – the help and what people accomplished has been astounding – words of thanks just truly are not enough – we still have some small things but come in and check it out!! Thank you to absolutely everyone that came, or helped, or supported us – we are so grateful!  Also, PS – please don’t park in the first 2 stalls when you drive in as that is our neighbor’s – we will be getting more stalls in the back but those still need to be cleared out, so for now please either find a spot in the lot or park on the side of the road:) 

oldfran