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Wednesday 4/29/15

April 29, 2015 by CFAdmin

WOD

Tabata:
Double-unders,
Toes to bar,
Deadlifts 185/125.
Tabata is 20 seconds of work followed by a 10 second break for 8 rounds.

42915helo

Categories Wod Blog
Tuesday 4/28/15
Thursday 4/30/15




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