Wednesday 4/1/15

WOD

For time:
9-6-3,
Weighted pull-ups 50/25,
Deadlifts 315/225.

Attention: On Saturday we will be having a fun 9:00 a.m. Easter Wod!! Then at 10:00 a.m. we will be having an Easter Egg Hunt Wod for adults and children!! 

33115helo