Wednesday 3/7/18

WOD

For Time:
1000 Meter row,
60 Dumbbell snatches 50/35,
30 Handstand push-ups.
10 Minute cap!

Attention:  Please sign up for your heat time on the Board and do so before Friday.  Also, we previously noted that Somer Ahonen was coming for 18.3 but she will actually be here taking pictures for 18.4 and our green themed St. Paddy’s Friday night lights on March 16th! The winners of 18.2 for the women was Jess S. and for the men – Jake P. The winners of 18.2A for the women was Stef B. and Mason!

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