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Wednesday 1/31/18

January 30, 2018 by CFAdmin

WOD

5 Rounds for time:
1 Minute max calorie row,
1 Minute max snatch 75/55,
1 Minute max abmat sit-ups,
1 Minute rest.

oppp

 

Categories Wod Blog
Tuesday 1/30/18
Thursday 2/1/18




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