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Wednesday 1/13/16

January 13, 2016 by CFAdmin

WOD

For time:
Dumbbell squat cleans 50/35,
10-9-8-7-6-5-4-3-2-1
Hand-stand push-ups,
1-2-3-4-5-6-7-8-9-10.

IMG_1623

Categories Wod Blog
Tuesday 1/12/16
Thursday 1/14/16




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