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Wednesday 11/18/15

November 18, 2015 by CFAdmin

WOD

3 Rounds for time:
10 Power cleans 165/115,
10 Handstand push-ups,
10 Box jumps 30/24.
10 minute Time Cap.

111715helo

Categories Wod Blog
Tuesday 11/17/15
Thursday 11/19/15




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