WOD
4 sets of max calorie Rows in 45 seconds. 1 min rest between rounds.
Then.
Death by 10 meters.
Score is total calories rowed plus rounds completed in Death by 10 meters.
WOD
4 sets of max calorie Rows in 45 seconds. 1 min rest between rounds.
Then.
Death by 10 meters.
Score is total calories rowed plus rounds completed in Death by 10 meters.