WOD
4 Rounds for time:
15 Deadlifts 115/75,
15 Hang cleans 115/75,
15 Chest to bar pull-ups.
Attention: Wednesday night we will be having our second Oly lifting class. We will still be focusing on the “Snatch” and will build off of principles from last week. Please be ready and warmed up to go at 7:30 p.m. 