WOD
4 Rounds For time:
21 Kettlebell Swings 50/35,
15 Dumbbell Push Press 50/35,
9 Overhead Squats 115/75.
15 Minute time cap.
Attention: There will be no Olympic Lifting Class at 7:30 p.m. Also, please note that there may be some road work going on the next couple of days so please give yourself some extra time to get to the box!
