WOD
For time:
30 Thrusters 115/75,
3 Minutes rest,
35 Thrusters 95/65,
3 Minutes rest,
40 Thrusters 75/55.
Attention: At 7:30 p.m. on Tuesdays we are implementing the Olympic Lifting Class again! It’s $10 for 4 classes, which don’t have to be consecutive. If you have ever wanted to improve your technique on these lifts – this is the place to do so!
