WOD
Happy Valentine’s Day!
AMRAP in 3 Minutes:
3 Power cleans 135/95,
6 Push-ups,
9 Air squats,
Rest 1 Minute.
Repeat for 5 Rounds.
The Open starts next week! Click HERE to sign-up! If you have any questions about it ask a coach!
Attention: No 7:30 p.m. class as Ben is out of town!
