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Thursday 4/13/17

April 12, 2017 by CFAdmin

WOD

2 Rounds for time:
10 Strict pull-ups,
20 Deadlifts 205/135,
30 Box jump overs 24/20,
40 Kettlebell swings 70/53.

Categories Wod Blog
Wednesday 4/12/17
Friday 4/14/17




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