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Thursday 12/6/18

December 5, 2018 by CFAdmin

WOD

AMRAP in 15 Minutes:
40 Double Unders,
30 Sit-ups,
20 Ten Meter Sprints.

Attention:  No Powerlifting Class this Saturday.

2133

 

Categories Wod Blog
Wednesday 12/5/18
Friday 12/7/18




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