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Saturday 9/23/17

September 22, 2017 by CFAdmin

WOD

AMRAP in 20 Minutes:
7 Power cleans 135/95,
7 Burpees,
200 Meter run.
Bench press in the powerlifting class.

thrurow

Categories Wod Blog
Friday 9/22/17
Monday 9/25/17




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