Saturday 8/19/17

WOD

Teams of 3 for max reps:
10 Minutes max calorie ski,
10 Minutes max wall balls 30/20,
10 Minutes max rope climbs.
New shirts are in COME AND GET THEM!

Attention: If you are planning on coming to Preston’s class at 8 a.m., make sure you sign up and you get there a bit early to warm-up because you need to be ready to rock and roll at 8:05 a.m.!

doublegrace