WOD
For time:
50/35 Calories on the bike,
800 Meter run,
30 Kettlebell swings 53/35,
20 Burpee box jumps.
Attention: No 8 a.m. Powerlifting class. Also, Julia will be at the Wods tomorrow taking pictures and measurements for those of you doing the Challenge – your last day for your after measurements is Sunday (last day you have to keep your log to)!
