WOD
(9 Am)
In teams of 2 to 4 complete the following,
75 Foot sled push 120/100,
4 Cleans 155/105,
15 Jumping pull-ups,
75 Foot sled push.
(10 Am)
HAM PLAN.
(9 Am)
In teams of 2 to 4 complete the following,
75 Foot sled push 120/100,
4 Cleans 155/105,
15 Jumping pull-ups,
75 Foot sled push.
(10 Am)
HAM PLAN.