WOD
Master’s On Line Qualifier
For time:
21-15-9,
Shoulder to overhead 135/95,
Chest to bar pull-ups.
Attention: Preston will be teaching the deadlift at 8:00 a.m. Ragnar folks can do the trail run at 12:00 p.m. (text Alecio for the address) and Trent’s party starts at 7 p.m. On Sunday there’s a training run in Park City at 9 a.m. for Mountain Meltdown folks.