Saturday 4/20/19

WOD

Teams of 3
AMRAP in 25 Minutes:
90/60 Calories Bike,
60 Alternating Dumbbell Snatches 70/50,
60 Ghd Sit-ups,
15 Rope Climbs.

Attention: Preston’s Powerlifting Class is a go at 8:00 a.m. so make sure you get it in! 

nog