Saturday 4/12/14

WOD

In Teams of 2
6 Minutes:
Partner 1 completes 150 foot sled push 300/225,
Partner 2 does hand release push-ups until partner 1 is done then switches with partner 1.
1 Minute break.
6 Minutes:
Partner 1 carries plate overhead for 150 feet 45/25,
Partner 2 does ring rows until partner 1 is done then switches with partner 1.