Saturday 1/19/19

WOD

Teams Of 2:
5 Rounds Each For Time
300 Meter Row,
12 Chest To Bar Pull-ups.
One person works the other rests.
20 Minute Cap.

Attention:  Preston will be coaching Powerlifting at 8 a.m.! Also, remember to get your logs in if you are doing the Challenge! 

zxd