Saturday 1/14/17

WOD

Teams of 3:
AMRAP in 25 minutes:
100 Calorie row,
50 Clean & jerks 95/65,
100 Calorie row,
50 Clean & jerks 135/95,
100 Calorie row,
50 Clean & jerks 165/115,
100 Calorie row,
Max clean & jerks 185/135.

Attention: Remember for those of you doing the Challenge, your logs need to be in by 12 p.m. to get your extra point! Also, Preston is coaching the 8 a.m. Powerlifting Class and will be doing squats!

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