Monday 9/15/14

WOD

21-15-9:
Thrusters 95/65 & Calories rowed.

Attention:  We just wanted to send out a huge Thank You!! to everyone who came out for our First Year Anniversary Wod (where it was a race down to the wire between the 2 teams) and our BBQ!!!! It was an amazing success with a ton of great food and lots of people.  We hope everyone had fun as we certainly did.   Further, you are a wonderful group of people and we are so lucky to have you as our members – we appreciate you and are looking forward to another great year!! 

Mobility WOD Monday!