Monday 8/6/18

WOD

For time:
1 Mile Run,
33 Deadlifts 315/205,
1 Mile Run.
Hectors B-day Wod.

Attention:  Please keep an eye on the schedule as on Thursday and Friday there will be no 12 p.m. wods on either of those days.  On Saturday, there will be no 7:00 a.m. wod.  

satbg