WOD
AMRAP in 5 Minutes:
15 Wall balls 30/20,
15 Burpee box jump overs.
3 Minutes rest!
AMRAP in 4 Minutes:
10 Wall balls 30/20,
10 Burpee box jump overs.
2 Minutes rest!
AMRAP in 3 Minutes:
5 Wall balls 30/20,
5 Burpee box jumps.
Attention: If you haven’t turned your log in on the Challenge for this week, make sure you get it in! We have 2 weeks left and then you are free! Keep up the great job!