WOD
12 Minute AMRAP:
6 Power snatches 135/95,
12 Ring dips.
Attention: Remember no 6:30 p.m. Wod! Saturday is normal schedule and on Monday, there will only be 1 Wod at 10 a.m. and no 7:30 p.m. Blackhawks Class either for the holiday! Finally – put on your calendars the 2nd Anniversary Helo BBQ will be on Saturday – September 26th! Details to come!!