Friday 7/1/16

WOD

Happy Canada Day!
GFF
For time:
15-12-9-6-3 of:
Clean and jerks 155/85,
2-3-4-5-6 of:
Wall walks.

Attention:  Mark your calendars for Saturday, August 6th as that will be our Wod/BBQ up at the Herriman Black Ridge Reservoir!  Remember Monday there is only a 10 a.m. Wod with the Beer Wod immediately thereafter!

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