­
Skip to content
Crossfit Helo
  • Home
  • Schedule
  • About Us
    • About CrossFit Helo
    • Pricing
    • Coaches
    • Contact Us
  • Getting Started
    • FAQs
    • Nutrition
  • WOD Blog
    • PR Blog

Friday 4/17/15

April 17, 2015 by CFAdmin

WOD

3 Rounds for time:
30 Snatches 75/55,
400 Run.

Categories Wod Blog
Thursday 4/16/15
Saturday 4/18/15




CrossFit Journal: The Performance-Based Lifestyle Resource
© 2025 Crossfit Helo • Built with GeneratePress