Friday 1/5/18

WOD

AMRAP in 12 Minutes:
1 Squat Snatch 155/105,
3 Clean & Jerks 155/105,
30 Double-unders.
Main site.

Attention: We are very excited for everyone doing the Challenge.  If you had a work obligation and truly couldn’t make it, we will be doing the talk again after the 5:30 p.m. class (so around 6:30 p.m.) as we believe about 4 people could not make it to the box. Please let Alecio know if you can make it at that time or not.